Adaptive Resistance Exercise in Gilbert, AZ
Adaptive Resistance Exercise is a Science Based Program for Strength Training, Body building, and Complete Fitness in 10-20 Minutes a Week
“Using ARX once or twice a week for 10 minutes stimulates all of the muscle growth I need. I know that sounds ridiculous, but it works!“Dave Asprey– Founder and CEO of Bulletproof
“ARX is an awesome technology that can get you maximally strong in a very, very short period of time.”- Ben Greenfield Triathlete and CEO of Greenfield Fitness Systems
ARX was created using scientifically-backed principles that guarantee you receive the safest, most effective, and most efficient form of resistance exercise in the world.
Train Less, Lose Weight & Allow Your Body to Become Fitter, Stronger, and Faster.
For those willing to work hard, ARX is the safest, most efficient, most effective workout ever.
Eccentric Muscle Exercise Training
10-15 min once a week can:
IMPROVE body composition
INCREASE strength
INCREASED Resistance To Injury
INCREASE Bone Density
