{"id":4,"date":"2017-01-19T20:52:57","date_gmt":"2017-01-19T20:52:57","guid":{"rendered":"http:\/\/sportstherapygilbertaz.com\/?page_id=4"},"modified":"2022-10-12T23:18:16","modified_gmt":"2022-10-12T23:18:16","slug":"home","status":"publish","type":"page","link":"https:\/\/sportstherapygilbertaz.com\/index.php\/home\/","title":{"rendered":"Home"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Gilbert, AZ\u00a0<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">480-633-6837<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Helping Athletes And Their Families To Better Health and Performance.\u00a0<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">&#8220;Dr. Jeff&#8217;s strength and mobility protocols helped set a new USA Shot Put Record. &#8211; Jason Rodie, Paralympic Athlete (cerebral palsy<\/span><\/strong>)<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong><em>&#8220;I understand how frustrating injuries can be, that&#8217;s why I will do everything I can to get you back doing what you love.&#8221; &#8211; Dr. Jeff Banas<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong><em>&#8220;I had more range of motion in my shoulder after only one treatment&#8221; -Larry<\/em> (Ironman Triathlete)\u00a0<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong><em>&#8220;Back on the golf course after on 4 visits&#8221; &#8211; Charles<\/em>\u00a0(Professional Golfer)<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif; color: #000000;\"><strong><em>&#8220;Dr. Jeff is my go-to sports therapist&#8221;<\/em> &#8211; Patrick ( Medical Doctor)<\/strong><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2018\/10\/Jason-Record.jpg\" alt=\"Jason Rodie\" width=\"350\" height=\"467\" class=\"alignnone wp-image-315\" srcset=\"https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2018\/10\/Jason-Record.jpg 720w, https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2018\/10\/Jason-Record-225x300.jpg 225w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><span style=\"color: #000000;\"><\/span><\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"text-decoration: underline;\">ERASE PAIN<\/span><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Most injuries we treat, even chronic conditions, respond well to a combination of \u00a0Myofascial Release Tissue Therapy (Called Neuromuscular Re-education), Deep Muscle Stimulation (Called Therastim\/ARP WAVE), and Spinal and\/or Extremity Joint Mobilization.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">We may also use Acupuncture or dry needling for pain relief.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"text-decoration: underline; font-family: helvetica, arial, sans-serif;\">RESTORE FUNCTION<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Identifying the pain, in our opinion, is only one piece of the puzzle. Now to truly &#8220;fix&#8221; the problem we need to find muscle imbalances, weak muscles, muscle adhesions, over-excited muscles, or inhibited (muscles that are not firing) that are contributing to your pain.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"http:\/\/physiotherapyaz.com\/wp-content\/uploads\/2012\/03\/bodyImbalancecolor.gif\" rel=\"attachment wp-att-6347\" style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6347 aligncenter\" src=\"http:\/\/physiotherapyaz.com\/wp-content\/uploads\/2012\/03\/bodyImbalancecolor.gif\" alt=\"Sports Therapy Gilbert AZ\" width=\"400\" height=\"667\" \/><\/a><\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">This is done with a Functional movement screen. During this exam, we are looking at movement patterns that are key to normal function. You will be doing specific movements (such as squats, lunges, push-ups, and core strength) and your movement patterns will be graded. The arches of your feet are also evaluated.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">We are truly looking at the entire body chain and not just where your pain might be.<\/span><\/strong><\/span><\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"text-decoration: underline; font-family: helvetica, arial, sans-serif;\">ENHANCE PERFORMANCE<\/span><\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Enhanced performance means different things to different people. Professional athlete, weekend warrior, casual golfer, or maybe you just want to pick up your children without pain.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Enhanced performance means we want Efficient muscle contraction and stable joints so our body is at optimal levels.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Based on the Functional movement screen-specific techniques or exercises are used to restore proper movement and function.<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Erase the pain. Restore proper movements and function. Enhance muscle performance.\u00a0<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Call Dr. Jeff for now for your personal consultation at 480-633-6837<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">\u00a0Dr. Jeff Banas<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">9\u00a0Time Ironman Triathlon Finisher<\/span><\/strong> <strong><span style=\"font-family: helvetica, arial, sans-serif;\"> Superhuman Performance Coach<\/span><\/strong> <strong><span style=\"font-family: helvetica, arial, sans-serif;\"> Certified Chiropractic Sports Physician<\/span><\/strong> <strong><span style=\"font-family: helvetica, arial, sans-serif;\"> Certified Strength &amp; Conditioning Specialist<\/span><\/strong> <strong><span style=\"font-family: helvetica, arial, sans-serif;\"> Certified in Manipulation Under Anesthesia<\/span><\/strong> <strong><span style=\"font-family: helvetica, arial, sans-serif;\"> Fellow, International Academy Of Clinical Acupuncture<\/span><\/strong> <strong><span style=\"font-family: helvetica, arial, sans-serif;\"> B.S. in Human Biology<\/span><\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">480-633-6837 drjeffbanas@gmail.com<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37\" src=\"http:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Picture-Jason.jpg\" alt=\"Sports Therapy Gilbert AZ\" width=\"607\" height=\"443\" srcset=\"https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Picture-Jason.jpg 607w, https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Picture-Jason-300x219.jpg 300w, https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Picture-Jason-350x255.jpg 350w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/> \u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000; font-family: helvetica, arial, sans-serif;\"><a style=\"color: #000000;\" href=\"http:\/\/sportstherapygilbertaz.com\/index.php\/dr-banas\/\"><strong>Physical Medicine, Sports Chiropractic &amp; Acupuncture<\/strong><\/a><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-74\" src=\"http:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/BackMassage-300x2001.jpg\" alt=\"Sports Therapy Gilbert AZ\" width=\"300\" height=\"200\" \/> \u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">Dr. Jeff Banas<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #000000;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-27 aligncenter\" src=\"http:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Jeff-Hunt-300x300.jpg\" alt=\"Sports Therapy Gilbert AZ\" width=\"300\" height=\"300\" srcset=\"https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Jeff-Hunt-300x300.jpg 300w, https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Jeff-Hunt-150x150.jpg 150w, https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Jeff-Hunt-350x350.jpg 350w, https:\/\/sportstherapygilbertaz.com\/wp-content\/uploads\/2017\/01\/Jeff-Hunt.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gilbert, AZ\u00a0 480-633-6837 Helping Athletes And Their Families To Better Health and Performance.\u00a0 &#8220;Dr. Jeff&#8217;s strength and mobility protocols helped set a new USA Shot Put Record. &#8211; Jason Rodie, Paralympic Athlete (cerebral palsy) &#8220;I understand how frustrating injuries can be, that&#8217;s why I will do everything I can to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6.1 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Home - Dr. Jeff Banas 480-201-5694 Gilbert, AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportstherapygilbertaz.com\/index.php\/home\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Dr. Jeff Banas 480-201-5694 Gilbert, AZ\" \/>\n<meta property=\"og:description\" content=\"Gilbert, AZ\u00a0 480-633-6837 Helping Athletes And Their Families To Better Health and Performance.\u00a0 &#8220;Dr. Jeff&#8217;s strength and mobility protocols helped set a new USA Shot Put Record. &#8211; 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