{"id":255,"date":"2018-08-22T23:06:48","date_gmt":"2018-08-22T23:06:48","guid":{"rendered":"http:\/\/sportstherapygilbertaz.com\/?page_id=255"},"modified":"2018-08-22T23:06:48","modified_gmt":"2018-08-22T23:06:48","slug":"neuro-mass-training","status":"publish","type":"page","link":"https:\/\/sportstherapygilbertaz.com\/index.php\/neuro-mass-training\/","title":{"rendered":"Neuro-Mass Training"},"content":{"rendered":"

Supervised Neuro-Mass Training\"Neuromass<\/a><\/h3>\n

A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle\u2026In 3 Hours Per Week (Or Less).<\/p>\n

If \u00a0You Want To Be Way More MUSCULAR, Way STRONGER, Way FASTER and Ready To Handle Any Physical Challenge Any Time \u2013 This Could Be THE Most Important Thing You\u2019ll Ever Read\u2026<\/strong><\/p>\n

This notice is for you\u2014if you’d like to achieve the following:<\/p>\n

\n
    \n
  • Add extra, quality, smart MUSCLE to your body<\/li>\n
  • Quickly build maximal strength<\/strong><\/li>\n
  • Become faster and way more POWERFUL<\/li>\n
  • Develop monster conditioning<\/strong>, for stallion-like endurance<\/strong><\/li>\n<\/ul>\n<\/div>\n

    What you\u2019re about to discover isn\u2019t \u2018just another training program\u2019 \u2013 it\u2019s something truly special\u2026Something \u2018game changing\u2019 in the world of strength and conditioning.<\/p>\n

    Neuro-Mass<\/strong><\/em>\u2013Why It Will Make You Bigger, Stronger, Faster and Ready To Handle ANY Physical Challenge Thrown At You<\/h3>\n
    <\/div>\n
    \n

    Most training programs focus on ONE physical attribute at the expense of many others\u2026<\/p>\n

    For instance:<\/p>\n

    Bodybuilders are experts in building MUSCLE MASS, but they often aren\u2019t very strong for their size and sometimes lack the athleticism their impressive physiques suggest they should have.<\/p>\n

    Powerlifters have ferocious MAXIMAL STRENGTH, but very often lack the physical conditioning to do more than a few heavy singles on the squat, bench press and deadlift. That\u2019s just the way it is\u2026<\/p>\n

    You can\u2019t have it all\u2026<\/p>\n

    Unless of course \u2013 you follow Jon Bruney\u2019s Neuro-Mass<\/strong><\/em> training program.<\/p>\n

    With Neuro-Mass<\/strong><\/em> \u2013 you really can have it all\u2026<\/p>\n

    You can have impressive muscle mass, huge strength<\/strong>, the speed and power to dominate in any sport and the type of conditioning you need to handle ANY physical challenge that comes your way.<\/p>\n

    And you can get it all in just 3 hours training a week OR LESS.<\/p>\n

    “Jon Bruney’s Neuro-Mass<\/strong><\/em> is a masterpiece in the world of strength and conditioning. Neuro-Mass<\/strong><\/em> is a must for anyone wanting to succeed in athletics, coaching, training or life in general<\/strong>. The methods and principles in Neuro-Mass<\/strong><\/em> teach you to sustain and work through difficulty. These principles in return will make you strong and successful in every aspect of your life. Finally a program that teaches real life-changing methods to help you succeed in your chosen battlefield.”\u2014JOHN BROOKFIELD,<\/span> Multiple World Record Holder, Creator Of The Battling Ropes Training System, Chain Reaction Program And Beyond Bodyweight Training<\/strong><\/p>\n<\/div>\n

    <\/div>\n

    The Secret of Smart Muscle and The \u2018Magic\u2019 Combo\u2026<\/h3>\n
    \n

    Smart Muscle is what Jon Bruney refers to as muscle that is ready to take on any challenge because it has multiple qualities\u2026<\/p>\n

    It\u2019s big\u2026<\/p>\n

    It\u2019s strong\u2026<\/p>\n

    It\u2019s fast\u2026<\/p>\n

    It\u2019s supremely conditioned\u2026<\/p>\n

    It\u2019s basically the type of muscle that he himself needed \u2013 and successfully developed \u2013 to become one of the world\u2019s elite performing strongmen.<\/strong><\/p>\n

    The question is:<\/p>\n

    “How did Jon build smart muscle and how can he help you do the same?”<\/p>\n

    The Neuro-Mass<\/strong><\/em> program is unique in its approach because it combines 3 types of resistance training into one exponentially-powerful set\u2026<\/strong><\/p>\n

    Jon refers to these sets as \u2018Neuro-Sets\u2019.<\/p>\n

    And it\u2019s these \u2018Neuro-Sets\u2019 that are the secret to SMART MUSCLE \u2013 the secret to building a body that is capable of overcoming ANY physical challenge.<\/p>\n

    Everything you need to know is explained in the Neuro-Mass<\/strong><\/em> program, but let us give you a quick overview of how these \u2018Neuro-Sets\u2019 work\u2026<\/p>\n<\/div>\n

    <\/div>\n

    A \u2018Neuro-Set\u2019 Is Comprised Of\u2026<\/h3>\n
      \n
    • A grinding movement<\/li>\n
    • A speed\/explosive movement<\/li>\n
    • An isometric movement<\/li>\n<\/ul>\n
      And it\u2019s this trio that Jon calls the \u2018Magic Combination\u2019.<\/div>\n
      <\/div>\n
      \n

      Sure heavy grinds have been used for a long time to build huge STRENGTH\u2026<\/p>\n

      And explosive exercises have been used to build speed and power\u2026<\/strong><\/p>\n

      And isometrics have been used to build static strength\u2026 But they have never been combined into one non-stop set \u2013 the \u2018Neuro-Set\u2019. And it\u2019s only when you combine them in the CORRECT WAY that the magic happens!<\/p>\n

      You grow MUSCLE very, very quickly\u2026<\/p>\n

      You build eye-popping STRENGTH\u2026<\/p>\n

      You become way FASTER and way more EXPLOSIVE\u2026<\/p>\n

      And you gain the type of CONDITIONING usually reserved for ELITE endurance athletes\u2026<\/p>\n

      Bottom line?<\/p>\n

      You look good<\/strong>, you feel unstoppable<\/strong> and you build a level of ATHLETICISM the Gods would envy\u2026<\/p>\n

      Interested?<\/p>\n

      “The mind of Jon Bruney is something quite special and Neuro-Mass<\/em><\/strong> is nothing short of spectacular. For those looking to push beyond average<\/strong>, this will take you there.” \u2014AJ Roberts<\/span>, All-Time World Record Holder in Powerlifting<\/strong><\/p>\n<\/div>\n

      <\/div>\n

      Proceed With Caution -This Isn\u2019t For Wimps and Wussies\u2026<\/h3>\n
      \n

      So far it\u2019s all sounded pretty good\u2026right?<\/p>\n

      Build more muscle, get way stronger, become faster and way more powerful<\/strong> and gain superhuman conditioning<\/strong>\u2026 all in just 3 hours training \u2013 or less \u2013 per week.<\/p>\n

      But there is something you should know\u2026<\/p>\n

      This program is HARD.<\/p>\n

      It requires you to train intensely<\/em>.<\/p>\n

      It will make you uncomfortable<\/em>.<\/p>\n

      It\u2019s not for wimps and wussies.<\/p>\n

      When legendary powerlifter and strength coach MARTY GALLAGHER experienced Neuro-Mass<\/strong><\/em> \u2013 he loved it because he knew he was experiencing something truly NEW and revolutionary in the world of strength and conditioning.<\/strong><\/p>\n

      But Marty also said:<\/p>\n

      “It\u2019s not for Sissies”<\/p>\n

      So are YOU up for the CHALLENGE?<\/p>\n

      Are you ready to train HARD for just 3-4 hours a week in the pursuit of more muscle, strength, speed, power and conditioning?…<\/p>\n

      In pursuit of your best body ever?<\/strong><\/p>\n

      If you are, read on\u2026<\/p>\n

      If you aren\u2019t \u2013 no big deal. Go find an \u2018easy\u2019 training program and accept the inferior results that come with it. Your call.<\/p>\n

      “Neuro-Mass<\/strong><\/em> is right up my alley\u2014and what I love to see other strength and power athletes following. It’s also a blueprint for those who want to develop a strong, durable body, one that not only looks strong, but truly is strong. Prepare to push yourself out of your comfort zone and remember, that is exactly what it takes if you are into results!”\u2014ZACH EVEN\u2013ESH<\/span>, Founder, The Underground Strength Gym<\/strong><\/p>\n<\/div>\n

      <\/div>\n

      Bodyweight and Kettlebells Can Make You Very Strong, Very Muscular and Very Athletic\u2026<\/h3>\n
      \n

      Aside from building monster muscle, strength, speed, power and conditioning<\/strong> \u2013 another benefit of the Neuro-Mass<\/strong><\/em> program is that you only need 2 things to do it\u2026<\/p>\n

      Your bodyweight\u2026<\/p>\n

      And a few Kettlebells\u2026<\/p>\n

      And if you don\u2019t have any Kettlebells, don\u2019t worry \u2013 Jon provides tons of exercises in Neuro-Mass<\/strong><\/em> that use just your bodyweight.<\/p>\n

      What this means is that you can perform this program at home OR at the gym.<\/p>\n

      When you see the list of exercises Jon has put together in Neuro-Mass<\/strong><\/em> \u2013 using just your bodyweight or Kettlebells \u2013 you will be amazed.<\/p>\n

      Some of the exercises you will have seen before, others you won\u2019t.<\/p>\n

      And “YES” \u2013 some are just plain nasty.<\/p>\n

      The sledgehammer Push Up (one of the few optional exercises that require more than just your bodyweight or kettlebells) is one example of a NASTY exercise that Jon developed to build muscle and strength in your shoulders, triceps and chest.<\/p>\n

      Equally as important \u2013 it\u2019ll build a rock-solid core, complete with strong, defined abs.<\/p>\n

      The bottom line is that Neuro-Mass<\/strong><\/em>:<\/p>\n<\/div>\n

        \n
      • Requires only your bodyweight and some Kettlebells<\/strong> (so you can train at home OR at the gym)<\/li>\n
      • Is extremely versatile\u2026 there are so many exercises you will NEVER get bored<\/li>\n
      • Will build incredible strength, muscle and athleticism<\/strong> by combining grinds, explosive exercises and isometrics into one giant set \u2013 what Jon calls the \u2018Neuro-Set\u2019<\/li>\n<\/ul>\n
        \n

        So that\u2019s how the \u2018Neuro-Set\u2019 works\u2026<\/p>\n

        A revolutionary way to combine grinds, speed work and isometrics. What Jon Bruney calls \u2018the magical combination.\u2019<\/p>\n

        When you try it \u2013 you\u2019ll find out why he uses the word \u2018magic!\u2019<\/p>\n

        Will it build more muscle? YES<\/p>\n

        Will it build greater strength? YES<\/p>\n

        Will it make you faster and more explosive? YES<\/p>\n

        Will it make you more conditioned and ready for ANY physical challenge? YES<\/p>\n

        It is easy? Hell no!<\/p>\n

        But I told you that at the start \ud83d\ude09<\/p>\n

        And remember\u2026<\/p>\n

        When it comes to improving your body \u2013 you can\u2019t get something for nothing.<\/p>\n

        When you put the work in with Neuro-Mass<\/strong><\/em>, one thing is for sure\u2026<\/p>\n

        You will get RESULTS.<\/p>\n

        BIG results.<\/p>\n<\/div>\n

        <\/div>\n

        Neuro-Mass<\/strong><\/em> Might Require You To Train Hard \u2013 But Really It\u2019s \u2018The EASY Way Out\u2019\u2026<\/h3>\n
        \n

        How can Neuro-Mass<\/strong><\/em> require you to train intensely HARD and be \u2018the easy way out\u2019?<\/p>\n

        Good question.<\/p>\n

        Here\u2019s your answer\u2026<\/p>\n

        It\u2019s true \u2013 Neuro-Mass<\/strong><\/em> will be hard work. You\u2019ll put your body through tough training sessions\u2026<\/p>\n

        You\u2019ll sweat\u2026<\/p>\n

        Your muscles will burn\u2026<\/p>\n

        At times you might think “Why the heck am I doing this to myself?”<\/p>\n

        But then you\u2019ll look in the mirror and you\u2019ll see more muscle<\/strong>\u2026<\/p>\n

        You\u2019ll see less body-fat<\/strong>\u2026<\/p>\n

        You\u2019ll notice that your weights are going up week by week as you get stronger<\/strong> and stronger\u2026<\/p>\n

        If you play a sport \u2013 you\u2019ll realise that your increased speed and power<\/strong> is making you a better athlete\u2026<\/p>\n

        And you\u2019ll find challenges that require a \u2018pair of lungs\u2019 get easier and easier because Neuro-Mass<\/em><\/strong> builds huge work capacity.<\/strong><\/p>\n

        Now here\u2019s the thing\u2026<\/p>\n

        You\u2019re going to notice ALL that whilst training only 3-4 times a week for 45-60 minutes at a time!<\/strong><\/p>\n

        And that\u2019s why I say Neuro-Mass<\/strong><\/em> is the EASY way out. Maximum results in minimum time<\/strong>\u2026 efficient training.<\/p>\n

        That\u2019s what you get with Neuro-Mass<\/strong><\/em>.<\/p>\n

        The truly hard thing is doing what most \u2018fitness enthusiasts\u2019 and gym rats do \u2013 jumping from one training program to another every few weeks and as a result, never really seeing any RESULTS.<\/p>\n

        That\u2019s the truly HARD approach to physical training\u2026 Spending a lot of time \u2018working out\u2019 and having little \u2013 if anything \u2013 to show for it!<\/p>\n

        So if you\u2019re sick and tired of searching for the best training program \u2013 STOP and give Neuro-Mass<\/strong><\/em> a try because you\u2019re gonna freakin\u2019 love the results!…<\/p>\n

        HUGE RESULTS, training 3 hours a week at the most.<\/p>\n

        That\u2019s the Neuro-Mass<\/strong><\/em> way.<\/p>\n<\/div>\n

        <\/div>\n

        Why Should You Trust Jon Bruney?<\/h3>\n
        \n

        “I love Neuro-Mass<\/strong><\/em>! Books like this are the reason Dragon Door remains the world\u2019s finest strength and conditioning publisher. Jon\u2019s knowledge of advanced strength and muscle-building strategies<\/strong> is just off the scale. The training tactics in Neuro-Mass<\/strong><\/em> go from cutting edge, to ancient, to downright strange and arcane\u2014and the principles here all work like hell for weights or bodyweight training. If you are looking to inject some nitrous into your program, buy this book today. There\u2019s a lifetime of knowledge in here, and trust me, you can forget about finding most of this on the internet.”\u2014PAUL WADE<\/span>, author of Convict Conditioning<\/strong><\/p>\n

        There are a lot of training programs out there written by individuals with very little expertise.<\/p>\n

        Neuro-Mass<\/strong><\/em> is the opposite\u2026<\/p>\n

        It\u2019s written by Jon Bruney \u2013 a man with huge expertise\u2026 a man who \u2018walks the walk\u2019 when it comes to physical transformation.<\/p>\n

        Jon is a world-class, world-renowned performing strongman<\/strong> and his incredible feats of STRENGTH have been immortalized in Ripley’s Believe it or Not and shown nationwide on NBC’s The Today Show.<\/p>\n

        Thousands of people have personally experienced Jon’s jaw-dropping “Pressing the Limits” motivational strength programs.<\/p>\n

        A true renaissance man in the realm of strength development, Jon Bruney is a world-class trainer, coach, motivational speaker and strongman.<\/p>\n

        Jon\u2019s work with competitive athletes includes Olympians and NFL players<\/strong>.<\/p>\n

        He is the author of Foundations, a training series featured in MILO, widely considered the world’s most prestigious strength training journal.<\/p>\n

        Jon is a veteran of numerous trainer certification courses including Battling Ropes Level Two and Controlled Fatigue Training.<\/p>\n

        So to answer the original question \u2013 why should you trust Jon Bruney? \u2013 I say this\u2026<\/p>\n

        Because elite athletes trust him\u2026<\/p>\n

        Because the greatest strength training journal in the world trusts him\u2026<\/p>\n

        Because he designs equipment that athletes around the world use to improve themselves\u2026<\/p>\n

        And well – I think you get the idea.<\/p>\n

        Jon Bruney is legit.<\/p>\n

        He knows his stuff.<\/p>\n

        And he can help you achieve physical peaks higher than you ever imagined via his Neuro-Mass<\/em><\/strong> training program. And that\u2019s a FACT.<\/p>\n<\/div>\n

        <\/div>\n

        Here\u2019s A More Detailed Look At Just Some of What You\u2019re Going To Discover InNeuro-Mass<\/strong><\/em>\u2026<\/h3>\n
          \n
        • Why Neuro-Mass<\/strong><\/em> is the fastest way to add slabs of functional muscle<\/strong> to your frame.<\/li>\n
        • Why SMART muscle is THE answer for the serious athlete and how to build it.<\/li>\n
        • How to avoid being one-dimensional in your strength training. Discover the secret to arming yourself with multi-tasking, multi-dimensional, “can-do”, martial muscle\u2014intelligent and ready to handle any challenge.<\/li>\n
        • How to carve a frame of godly granite\u2014while turbo-charging your functional strength and athleticism.<\/strong><\/li>\n
        • How to cut through the confusion\u2014and get the exact protocols you need to create a truly impressive athletic physique.<\/strong><\/li>\n
        • How Neuro-Sets create RAPID physique transformation\u2014using multiple stressors to create a BIGGER and BETTER body.<\/li>\n
        • How to build tremendous overall structural strength\u2014with grinds.<\/li>\n
        • How to increase your ability to generate power<\/strong>\u2026 do this and you\u2019ll jump higher, run faster, kick harder, punch with more venom \u2013 basically, you\u2019ll improve at any explosive physical activity you care to name!<\/li>\n
        • How to develop your body\u2019s ability to absorb shock\u2026 essential if you do a contact sport like rugby, football, boxing or any martial art.<\/li>\n
        • How to simultaneously enhance your strength and conditioning<\/strong>\u2026 so you get more results in less time \u2013 leaving you free to \u2018have a life\u2019 and not waste endless extra hours in the gym.<\/li>\n
        • How isometric exercises can be used to build unbelievable strength<\/strong>\u2026 this technique was used by old-time strongmen and is used by gymnasts to build \u2018freakshow\u2019 strength \u2013 in Neuro Mass you\u2019ll learn EXACTLY how to use this \u2018long lost\u2019 strength building technique.<\/li>\n
        • How to shatter slabs of concrete with your bare fist\u2014without injury.<\/li>\n
        • Why the kettlebell makes regular lifts more difficult than standard dumbbells and why this leads to FASTER results.<\/li>\n
        • The secret that separates those who achieve elite performance from those who never rise above mediocrity<\/strong> (if you want to be \u2018elite\u2019 in your chosen physical pursuit \u2013 you NEED to know this).<\/li>\n
        • The 4 ways Neuro-Mass<\/strong><\/em> develops prodigious mental toughness \u2013 important because a strong body with a weak mind is virtually useless.<\/li>\n
        • The proper Load, Speed, Intensity, and Time during a Neuro-Set. The right combination of these factors will allow the Neuro-Set to provide you astonishing gains in muscle, strength, speed, power and work capacity<\/strong><\/li>\n
        • What load to use to get the biggest strength bang for your buck with kettlebell and bodyweight grinds \u2013 know this and MAXIMUM results will be yours.<\/li>\n
        • The exact duration for optimal gains on your power drills \u2013 important to know if you want to achieve your true speed and power potential<\/strong> and become the most explosive athlete you possibly can be.<\/li>\n
        • Perform your isometrics for THIS length of time for optimal gains and develop unreal static strength.<\/strong><\/li>\n
        • How to forge real-deal body-armor<\/strong>\u2014to handle the nastiest hit and the hardest blow\u2026 a \u2018must\u2019 if you compete in any contact sport, martial art or have a \u2018hard\u2019 job in the military or law enforcement.<\/li>\n
        • How to use Jon\u2019s \u2018Neuro-Burner\u2019 to build even more work capacity<\/strong>\u2026 unlike regular \u2018cardio\u2019, the Neuro-Burner won\u2019t hurt your muscle and strength gains. This technique has been tested on elite MMA fighters and Basketball players and they were sucking wind within seconds!<\/strong><\/li>\n
        • Simple, yet highly effective exercises for focusing your mind \u2013 use these and you\u2019ll get EVEN MORE gains from your Neuro-Mass<\/strong><\/em> training sessions<\/li>\n
        • How to recover from your brutal Neuro-Mass<\/strong><\/em> training sessions using cheap, quick and easy methods that are proven to work.<\/li>\n
        • Nutritional recommendations for building the most \u2018smart muscle\u2019 you can in the shortest time possible<\/strong>\u2026 that means more muscle, strength, speed, power, and work capacity<\/li>\n<\/ul>\n
          What More EXPERTS Are Saying About Neuro-Mass<\/strong><\/em>\u2026<\/div>\n
          <\/div>\n
          \n

          “Neuro-Mass<\/strong><\/em> teaches the very fundamental principles of functional fitness by increasing the strength we have never accessed in our training. Jon Bruney offers some powerful solutions on how to develop real-world strength and fitness<\/strong> in a concise and practical manner that anyone can greatly benefit from implementing. The diversity of the drills in Neuro-Mass<\/strong><\/em> is extensive and allows any fitness level to begin to utilize these concepts.”\u2014JOSH HENKIN<\/span>, Senior RKC, CSCS, Creator of DVRT Fitness System<\/strong><\/p>\n

          “Jon Bruney’s Neuro-Mass<\/strong><\/em> is ground-breaking both in vision and in practice. Jon offers a unique regimen that methodically triggers neuromuscular improvements while upgrading muscle fiber quality. The exercises are simple and effective<\/strong> as demonstrated by Jon himself.” \u2014ORI HOFMEKLER<\/span>, Author of the Warrior Diet<\/strong><\/p>\n

          “Neuro-Mass<\/strong><\/em> is a great workout program for people looking to combine weight training with bodyweight calisthenics. Jon Bruney presents a unique take on program design that will test both the body as well as the mind. If you’re looking for maximum strength, who better to learn from than a world record-holding strongman?”\u2014AL KAVADLO<\/span>, author of Raising the Bar and Pushing the Limit<\/strong><\/p>\n

          “The information contained in Neuro-Mass<\/strong><\/em> is exhaustive, eclectic and encyclopedic. Jon Bruney’s methods weave old-school and new-school wisdom in a way I’ve never seen before.Techniques from physical culture, combative martial arts and ancient health practices all seamlessly enjoined into a full-scale assault on your unsuspecting muscles. Neuro-Mass<\/strong><\/em>has it all… exercises you’ve never seen, exercises you’ve never tried and exercises that may scare you. Jon has meticulously combined all of these into routines which yield terrifyingly impressive results…”\u2014MIKE GILLETTE<\/span>, author of Savage Strength<\/strong><\/p>\n

          “I haven\u2019t tried the Neuro Mass training program \u2013 but I have read the book and was amazed by how clever the system Jon has come up with truly is. I\u2019m 100% confident that if you tryNeuro-Mass<\/strong><\/em> for 6-8 weeks \u2013 you\u2019ll be significantly bigger, stronger and faster than when you started.<\/strong> It\u2019s good. Very good indeed.”\u2014ANDY BOLTON<\/span>, the world\u2019s first man to deadlift 1000lbs and author of multiple books on strength training, including Deadlift Dynamite
          \n<\/strong>
          \n“Jon Bruney\u2019s Neuro-Mass<\/strong><\/em> program combines ancient wisdom with modern science. His Neuro-Sets combine three time-tested training methods to create one dynamic, strength and mass building program, designed to help athletes and weekend warriors alike break through to new heights in their performance. This book supplies a step-by-step program, giving you everything you need to take your training to the next level.”\u2014JORDAN RUBIN NMD, PhD<\/span>, New York Times Bestselling author, The Maker’s Diet, Founder, Garden of Life and Beyond Organic<\/strong><\/p>\n

          “There’s a lot more to building muscle than just increasing the size. When you focus only on building mass you may wind up with a useless muscle that looks good but can’t perform.<\/p>\n

          World-renowned strength athlete Jon Bruney addresses this problem head-on with his revolutionary Neuro-Sets. When you incorporate these sets from his new book Neuro-Mass<\/strong><\/em>you’ll not only achieve the maximum hypertrophy you desire, but you’ll train the nervous system to recruit more muscle fibers for the ultimate combination in size, strength AND athleticism.<\/p>\n

          Your nervous system is like the foundation of a house. The walls are your muscles. Sure the walls may look great, but without a foundation they won’t be able to do their job. With Neuro-Mass<\/strong><\/em> you build a strong foundation that can support the athletic muscle you’re constructing. The exercise section is very extensive and I learned a lot of new movements that have been really challenging & beneficial. The nutrition, recovery, breathing and warm up sections were cutting edge and ties everything together. I highly recommend this book. The author and the publisher are great stand-up people that want to help you live the best life possible so that you’re full of energy, strength, vitality and confidence. The neuro-training explained in this book is brand new. I haven’t seen anything like it anywhere else. Be among the first to reap the rewards and start\u2026building muscle, increasing strength and becoming more athletic withNeuro-Mass<\/strong><\/em>!”\u2014Mike Westerdal<\/span>, President, CriticalBench<\/strong><\/p>\n<\/div>\n

          <\/div>\n

          Frequently Asked Questions\u2026<\/h3>\n
          \n

          Question: Is Neuro-Mass<\/em> suitable for beginners?<\/strong><\/p>\n

          Absolutely. The Neuro-Mass<\/strong><\/em> training program is suitable for anybody. It\u2019s been tried-and-tested on Olympians, top NFL players, MMA fighters, Basketball players, Strongmen and far less accomplished athletes too.<\/p>\n

          In fact, you\u2019ll probably get better results if you are a beginner or intermediate athlete because you\u2019re body isn\u2019t yet working anywhere near its true potential.<\/p>\n

          Question: I don\u2019t have Kettlebells \u2013 can I still use the Neuro-Mass<\/em> program?<\/strong><\/p>\n

          Yes, you can. You can easily substitute many of the Kettlebell exercises for Dumbbell or Barbell variations. And remember \u2013 there are bodyweight exercises in the program as well, so you are not just limited to the Kettlebell exercises.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

          Supervised Neuro-Mass Training A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle\u2026In 3 Hours Per Week (Or Less). If \u00a0You Want To Be Way More MUSCULAR, Way STRONGER, Way FASTER and Ready To Handle Any Physical Challenge Any Time \u2013 This Could Be THE Most Important […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-255","page","type-page","status-publish","hentry"],"yoast_head":"\nNeuro-Mass Training - Dr. Jeff Banas 480-201-5694 Gilbert, AZ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportstherapygilbertaz.com\/index.php\/neuro-mass-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neuro-Mass Training - Dr. Jeff Banas 480-201-5694 Gilbert, AZ\" \/>\n<meta property=\"og:description\" content=\"Supervised Neuro-Mass Training A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle\u2026In 3 Hours Per Week (Or Less). 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